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Insomnia
Sleep Better without a Sleeping Pill
Dr. Berman is an expert in this field and what he is going to do to make you look and feel younger.
Are you struggling to fall asleep, tossing and turning throughout the night? Do you find yourself waking up multiple times, feeling tired and unable to focus the next day? Lack of quality sleep can take a toll on your overall well-being, affecting your mood, productivity, and even your sex drive. While conventional doctors may offer sleeping pills as a quick fix, they often come with unwanted side effects such as decreased sexual desire, headaches, daytime drowsiness, and more.
At our clinic, we believe in addressing the root cause of your sleep issues rather than simply treating the symptoms. Most sleeping problems, including chronic insomnia, are often linked to hormonal imbalances and neurotransmitter irregularities in the brain. Achieving a good night’s sleep requires balancing key hormones like Melatonin, Progesterone, Estrogen, Testosterone, and Cortisol, as well as optimizing neurotransmitters like GABA and Serotonin.
Our Approach to Better Sleep and Performance:
Hormonal Balancing: We focus on restoring hormonal equilibrium to help your brain relax and unwind at night, promoting better sleep quality.
Stress Reduction Techniques: We provide effective strategies to reduce stress levels and calm the mind, creating a conducive environment for restful sleep.
Neurotransmitter Optimization: By assessing and balancing neurotransmitter levels, we enhance brain signaling, further improving sleep patterns.
When you choose our clinic for the evaluation and treatment of your insomnia, Dr. Berman will conduct a comprehensive assessment, including a detailed medical history and physical examination. To confirm our findings, we may recommend necessary tests. Based on your unique needs, we will develop a personalized treatment plan using predominantly natural remedies and a holistic approach that has proven successful for many of our patients.
We prioritize the diagnosis of the underlying cause rather than rushing through a brief consultation. Our initial appointment typically lasts around 1.5 hours, allowing us to gain a deeper understanding of your specific imbalances. Subsequent follow-up appointments last approximately 45 minutes, ensuring ongoing support throughout your journey to better sleep.
What to Expect as Our Patient:
On average, most patients experience significant improvements within 6 months to 1 year, depending on the nature of their sleep disorder and their body’s healing capabilities. After achieving better sleep, it is essential to maintain the progress you have made.
While we don’t promise miracles or claim to turn back the clock to your younger self, we firmly believe that your body has the remarkable ability to restore itself to an optimal condition. By prioritizing sleep, you can expect benefits such as increased energy, sharper cognitive function, improved memory, enhanced productivity, and a healthier sex drive.
Why Seek Support Sooner Rather Than Later?
Waiting until age-related changes become profound may limit the potential for reversal. It’s crucial to take action before reaching a point of no return. Remember, you can be salvaged when you’re heading towards the cliff, but not when you’re already falling from it.
Additionally, staying ahead of the curve in anti-aging holistic and functional medicine is essential. Don’t wait for your competitors to embrace these approaches while you lag behind. Act now to optimize your health and well-being.
Investing in Your Health:
While our services are not inexpensive, they provide the quality care and support you need to feel better. Our comprehensive approach is far more cost-effective than the toll of chronic illness, compromised quality of life, decreased productivity, and the eventual burden of medical expenses. Consider the long-term cost of being sick and the value of reclaiming your vitality.
Your health is the most important investment you can make, significantly impacting your future. Just like in a race, the ultimate winner is the one who achieves maximum performance. Don’t settle for second place when you have the opportunity to excel.
Insurance Coverage and Patient Commitment:
It’s important to note that health insurance plans typically do not cover anti-aging services as they focus on disease prevention. Our practice is dedicated to postponing age-related diseases such as obesity, heart disease, diabetes, high blood pressure, depression, and sexual decline. We prioritize illness prevention rather than treating established conditions.
Our services are designed for motivated individuals, both men and women, who are willing to actively participate in their anti-aging program. Your commitment and compliance play a crucial role in achieving optimal results. We discourage individuals who are not prepared to make the necessary effort from starting the program.
Ready to Feel Great and Consult with Us?
If you’re ready to experience the benefits of holistic and functional medicine, including bioidentical hormone therapy, schedule a consultation today. Call us at 561-626-3205 to book an appointment and take the first step towards a healthier, more vibrant you.
Frequently Asked Questions
Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. It can result in daytime fatigue, impaired cognitive function, mood disturbances, and decreased overall well-being.
Yes, lifestyle changes can play a significant role in managing insomnia. Some tips for better sleep include maintaining a consistent sleep schedule, creating a comfortable sleep environment, limiting caffeine and alcohol intake, exercising regularly (but not too close to bedtime), managing stress, and avoiding electronic devices before bed.
Common symptoms of insomnia include difficulty falling asleep, waking up frequently during the night, waking up too early in the morning, feeling tired upon waking, daytime sleepiness, irritability, difficulty concentrating, and impaired performance at work or school.
Yes, hormonal imbalances can play a role in the development or exacerbation of insomnia. Hormones such as melatonin, progesterone, estrogen, testosterone, and cortisol are involved in regulating the sleep-wake cycle. Fluctuations or deficiencies in these hormones can disrupt sleep patterns and lead to insomnia.
Treatment options for hormonal imbalances causing insomnia depend on the specific hormone involved and the underlying cause. Hormonal balancing may involve lifestyle modifications, dietary changes, stress management techniques, hormone replacement therapy (HRT), or other targeted therapies. The most appropriate treatment will be determined based on individual needs and the guidance of a healthcare professional.
Serving Broward, Palm Beach, and Martin Counties
Dr. Mikhail Berman is a fully trained medical doctor that has studied the human body, its systems and how to heal them, for over 30 years. Schedule an appointment today to start your journey.