Are you experiencing symptoms such as bloating, food sensitivities, fatigue, joint pain, headaches, skin issues, digestive problems, weight gain, or thyroid conditions? These could be signs of a condition known as Leaky Gut, which has long been recognized and treated by Functional Doctors but is now gaining attention from conventional physicians. Understanding the concept of Leaky Gut is crucial, as 75% of your immune system resides in your gut.

What is Leaky Guy Syndrome?

Leaky Gut Syndrome, also known as increased intestinal permeability, is a condition characterized by the breakdown of the intestinal barrier. The intestines have a vital role in digestion and absorption, as well as acting as a protective barrier against harmful substances. In a healthy gut, the cells lining the intestinal wall are tightly joined together, allowing only properly digested nutrients to pass through and enter the bloodstream.

When something enters your body, your immune system categorizes it as either “Self” or “Non-self.” The purpose of your immune system is to eliminate anything classified as “Non-self.” After you swallow food, the digestion process begins in the stomach and duodenum, and absorption takes place in the small and large intestines. During digestion, proteins, fats, and starches are broken down into smaller components that can be absorbed. These smaller molecules, such as amino acids, fatty acids, and simple sugars, pass through the intestinal wall, where they are checked by the immune system. If they are deemed harmless, they enter the bloodstream to be used for building the body’s own proteins, fats, and sugars.

The inner layer of the intestines acts as a barrier for larger, undigested particles. Intestinal bacteria play a crucial role in this process by digesting fiber and providing nourishment to the intestinal cells. However, various factors, such as antibiotic use, low stomach acid, and a lack of fermented foods, can disrupt the balance of intestinal bacteria, leading to malnutrition, the shrinking of intestinal cells, and increased permeability of the intestinal wall. This allows larger particles to pass into the bloodstream, triggering allergic reactions and causing the immune system to potentially attack the body’s own organs. This breakdown of the intestinal barrier function is known as “Leaky Gut.”

The treatment of Leaky Gut involves four key actions:

REMOVE foods and factors that harm the gut: Identifying and eliminating any foods or factors that contribute to gut damage is essential. This may include avoiding processed foods, allergenic foods, certain medications, and environmental toxins.

REPLACE with healing foods: Introducing nutrient-dense, healing foods into your diet can support gut repair. Incorporating foods rich in antioxidants, vitamins, minerals, and fiber can help nourish the intestinal cells and promote healing.

REPAIR with specific supplements: Certain supplements can aid in the restoration of gut integrity. These may include probiotics, digestive enzymes, omega-3 fatty acids, glutamine, and other targeted nutrients that support the healing process.

REBALANCE with probiotics: Restoring a healthy balance of gut bacteria is crucial for overall gut health. Probiotics, which are beneficial bacteria, can help promote a balanced microbiome and support optimal gut function.

At our practice, Dr. Mikhail Berman and his experienced team specialize in addressing Leaky Gut and its associated symptoms. Through a comprehensive evaluation, personalized treatment plans, and ongoing support, we aim to help you heal your gut, improve your overall well-being, and regain control of your health.

Don’t let Leaky Gut hold you back from living your best life. Contact us today to schedule an appointment and begin your journey towards a healthier gut and a happier you.